Delivering nourishing & organic prepared meals to your home to enjoy throughout the week.


The business philosophy at Roots of Health centers on these 4 principles:

Pleasure: First and foremost, food is meant to be experienced with pleasure. Our quality organic ingredients is carefully crafted in small batches and loaded with flavour, making it easy for our customers to have a positive food experience.

Nourishment: We cook what we promote: organic, local and diverse whole food; cooked both simply and creatively, resulting in delicious and nourishing food.

Sustainability: It’s important to us to have an environmentally responsible business and to continually increase our use and promotion of sustainable food. We support organic farmers and local fisherfolk, source local organic products and use re-usable, recyclable or compostable materials both in our kitchen and for our meal delivery.

Education: We love educating our customers on where their food comes from, how food can improve their health and how to best prepare it to highlight its flavour. We want you to be as excited and informed about food as we are!

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