Selina Whittaker Photography Selina Whittaker Photography

Roots of Health delivers nourishing organic prepared meals to your home to enjoy throughout the week.

The business philosophy at Roots of Health centers on these 4 principles:

Pleasure: Food is meant to be experienced with pleasure. Using the best local organic ingredients and preparing our food with care makes it easy for our customers to have a positive food experience.

Nourishment: We cook what we promote: quality, organic, local and diverse whole food; cooked both simply and creatively, resulting in delicious and nourishing food.

Sustainability: It’s important to us to have an environmentally responsible business and to continually increase our use and promotion of sustainable food.. We support organic farmers, source local products as much as possible and use re-usable, recyclable or compostable materials for our meal delivery.

Education: We love educating our customers on where their food comes from, how food can improve their health and how to best prepare it to highlight its flavour. We want you to be as excited and informed about food as we are!

Please connect with us on Facebook, Twitter and Instagram where we have regular posts on recipes, food and nutrition news, and sign up at the bottom of any page to receive our weekly menu and monthly newsletter.